The liver is the largest gland in the body that synthesizes hormones and enzymes, neutralizes toxins and participates in metabolic processes. But under the influence of various factors in time is “contaminated” with poisonous substances.
In this case, the burden on it becomes even greater, so it does not always deal with its duties. With the smallest symptoms of the affected liver, you should immediately consult a doctor. We have prepared for you 9 signs, which are the first that need your attention.
Symptoms of liver toxicity
1. Pain or weight in the upper abdomen
If you eat too much fat, it can lead to an increase in the liver. As a result, the pressure on the chest and upper abdomen increases. The swollen stomach is also a sign that the liver is full of toxins.
Nausea is a sign that something is wrong with your liver. After eating fatty foods, you may feel bad, pay attention to symptoms such as bowel obesity, nausea, dizziness, and sometimes vomiting and diarrhea.
3. Sensitive skin and yellowing of the eyes
If the liver is full of toxins, it will appear on your skin and there will be irritation and rash. Even your sclera may become yellow. This happens when the blood contains too much bilirubin that the liver can not convert into safe compounds.
4. Fatigue and weakness
People who have liver problems often feel tired and have no appetite. When these signs are permanent and are not associated with normal fatigue, seek medical attention.
In some cases, in case of problems with this gland, patients have abdominal pain, they feel very tired. If you have the same symptoms do not forget to observe body temperature. If increased – this is a possible signal for the presence of an inflammatory or infectious process.
6. Pain in the muscles
If your muscles and joints constantly hurt or you have bruises on your skin and your feet are swollen – it may be a disorder of liver function.
7. Change in color of urine and stool
Your urine may become darker, and the stools are lighter if the liver fails to handle the tasks.
8. Itching of the body
Your skin may be sick due to stagnation of the bile. So the body reacts to all accumulated toxins that the liver can not neutralize.
A rare symptom, but it is still a variant. Frequent sudden bleeding or bruising, which appear for no apparent reason, is associated with deficiencies in blood coagulation factors due to poor liver function.
In any case, depending on the causes that cause overloading of toxins and the nature of these toxic substances, the symptoms may change. That is why a consultation with a doctor is mandatory!
What should you do to protect your liver?
The liver is a filter that constantly cleanses the blood of a person from substances harmful to the body. It has so many “enemies” of which is necessary to get rid of to be able to function properly. These are the things you should avoid to protect your liver!
- fat foods;
- insufficient physical activity;
- use of weight loss supplements;
- unnecessarily frequent use of painkillers;
- some medicines.
Products for healthy liver
For the liver, it’s important not only to get away with bad habits and to defeat all of its “enemies” but also to eat properly. We have selected a list of the most useful health products for you.
- A mash of whole cereals – buckwheat, oats
- Fruits: apples, bananas, peaches, apricots, and pears.
- Vegetables: pumpkin, carrots, beets, cauliflower, zucchini.
Save this article and share it with your friends. This information may be useful to someone!