Many years ago, the hospital organized us to listen to a lecture by academician Sun Yan, and I personally feel that I have benefited a lot, so I would like to take this opportunity to share it with you.
Academician Sun Yan is an academician of the Chinese Academy of Engineering and one of the earliest scholars who started to study cancer in China. It is said that Academician Sun Yan has been in contact with cancer for 60 years and has remediated thousands of patients, so his cognition must be ahead of his time and unique.
Based on the etiology, course and pathology of cancer, 92-year-old academician Sun Yan summarized five "prescriptions" for cancer prevention for ordinary people on a daily basis, hoping to help you.
Academician Sun Yan's prescription for cancer prevention, you deserve to have
According to statistics, as many as 1 million patients die of cancer every year in China, and the cure rate of cancer is not more than 20%, so cancer has been a pain in the heart of the country and society. Academician Sun Yan offered his insights on cancer prevention.
1, non-smoking is the best cancer prevention
Academician Sun Yan said in his lecture that before the 1960s, the number of Americans who smoked reached about 50%, including many teenagers, and the large number of smokers led to a sharp rise in the probability of Americans getting cancer! The main cancers are throat cancer, lung cancer, esophageal cancer, etc.
Later, the U.S. government struck hard to control smoking, reducing the smoking rate to about 16%, and suddenly, the probability of lung cancer in men in the U.S. was reduced by more than 40%, and women were also reduced by 20%, which shows that smoking and lung cancer are closely related to each other.
How harmful are cigarettes? According to research, if you smoke continuously for one year, your lungs will start to turn black, if you smoke continuously for three years, your lungs will have many black spots, and if you smoke continuously for more than 10 years, then your lungs will turn completely black. If you smoke for more than 10 years, your lungs will become completely black. And for every year you smoke, your chance of getting lung cancer will increase by about 10%, and when you quit smoking, your chance of getting lung cancer will be 13% higher than normal, but this will gradually decrease as you quit smoking.
Therefore, not smoking is the best cancer prevention measure.
2, it is imperative to do the annual inspection
Academician Sun Yan said:I will not get cancer, and even if I get cancer, I can solve it completely at the time of minor illness, why? Because I have to do physical examination every year.
Most cancers are completely treatable in their early stages, and as long as the cancer has not spread, it is not too difficult to treat. However, most cancer patients are already in the advanced stage of cancer when they discover the cancer, so they miss the best treatment period.
No one can calculate when they will get cancer, but physical examination can. When abnormal indicators appear in physical examination, doctors will try to find out where the problem is, and it is possible to find early cancer, which is not terrible as long as it is solved before it is too late.
3, stay away from cancer-causing foods
Academician Sun Yan believes that the fact that so many people are now suffering from cancer has a lot to do with people's dietary habits.
The first food that Academician Sun Yan attacked is "red meat". Red meat refers to pork, beef, lamb and other animal meat, these meat can be eaten, but not too much, because red meat contains too much N-hydroxyacetylneuraminic acid (Neu5Gc) silicic acid, this substance will be considered by the system foreign invasive substances, and then directly trigger the inflammatory response, if you eat a lot of red meat every day, then every day is to enhance the risk of cancer cell growth.
The second type is cured meat. The World Health Organization has listed Chinese salted fish as a Class I carcinogen because it contains excessive nitrite, which is the key to stomach cancer.
In addition to this, there are also common table foods such as barbecue, fried products, alcohol and other foods that have a strong risk of causing cancer, so we must eat less of these things.
4, do not be angry
Some people say anger is the devil, why is that? Academician Sun Yan has said that frequent anger can lead to cancer.
When we are in a state of anger, a stress response will be generated in our body, which will lower the immunity of our body and allow cancer cells to breed in our body excessively. Moreover, our endocrine secretion is very disturbed when we are angry, and if Ning is often angry, it may lead to breast nodules, breast cancer, ovarian cancer, etc.
Therefore, it is very important to maintain a calm, optimistic mood and state of mind.
5, maintain a healthy lifestyle routine
Academician Sun Yan regrets to say that the life pattern of the country is too poor nowadays, the main reason is still related to the 996/007 working system and the miserable rate of further education, people are either staying up late to study or staying up late to work, which has forced people's body to collapse.
Academician Sun said that if a person stays up late for a long time, it will not only accelerate the apoptosis of brain cells, but also lead to the disruption of the internal environment of the body, and bowel cancer, stomach cancer and liver cancer will therefore come to the door.
Also, staying up late for a long time will lead to overeating and snacking, and the probability of people becoming obese will be higher and higher, and once people become obese, the probability of cancer will rise, like anal cancer and uterine cancer are very much related to obesity.
Therefore, if you want to be cancer-free, you must abide by Academician Sun Yan's admonition to avoid various bad habits and maintain a healthy lifestyle.
Do I need to be over-treated for advanced cancer?
Academician Sun Yan also said a very important question in the symposium, that is, if the patient is already in the advanced stage of cancer, is it still necessary to do the treatment?
First of all, the treatment and medication should not be missing. Therefore, as a doctor, you should try to extend the life of the patient instead of saying "give up" in a cold-blooded manner.
Secondly, whether to operate or not depends on the patient's condition. Some very serious malignant advanced cancer patients also have the problem of advanced age. At this time, it is not recommended to continue the surgery, and the patient should be prescribed some painkillers and suppressants, and then his family should take him to fulfill some wishes that are still unfulfilled.
Third, is there a need for overtreatment? Here we should be clear about what is over-treatment? Since the doctor judges that the patient's cancer condition is already very bad and there is no hope of cure, then we should set the treatment goal with reference to the patient's family situation, and we should not give the best medicine and the most treatment to any patient who comes to us, for this is not in line with the patient's financial strength. We must adhere to the "saving" process in the treatment of patients, not to let the patient because of the treatment of the disease, the family lost money.
To sum up, cancer treatment should be preceded by cancer prevention and followed by cancer treatment, and the process of cancer treatment is also warm, not cold instruments and cold doctors. The cancer prevention knowledge given to us by academician Sun Yan is something we hope you will keep in mind, so that we can be "cancer-free for life" as much as possible.