Mammoth home gym and unparalleled dedication aside, you don’t grow arms like Dwayne Johnson without the help of some pretty unique genetics. But even ...
Health
15 Foods to Avoid If You Have High Blood Pressure
If you have hypertension (high blood pressure), getting the condition under control should be a top priority. Also, lowering your blood pressure is a ...
Ovarian cancer survivors warn other women to look out for signs of the disease
Aged 13, Gautami Motupally put symptoms of bloating, weight fluctuation and irregular periods down to puberty. Instead her body was trying to tell her...
Shred Your Lower Abs with These 7 Killer Moves
No matter whether you’re gunning for that elusive eight-pack or just want to bolster your core, it’s likely lower ab workouts are the missing link in ...
High blood pressure drug recall expands again over cancer risk
The FDA has advised consumers that Torrent Pharmaceuticals is voluntarily expanding its blood pressure medication recall over the presence of an impur...
6 Amazing Plantar Fasciitis Exercises to Release Foot Pain
Regardless of their vital role, we often neglect our feet. Yet, they support our body weight while we walk, stand, jump, and run, so it is no surprise...
How to Fix Your Foot Pain
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to g...
New study reveals a strong link between vitamin D deficiency and increased mortality, especially diabetes-related deaths
Credit: CC0 Public DomainNew research presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelon...
Adderall is Almost Identical to Crystal Meth
Adderall has a reputation for giving people a feeling of euphoria, increasing energy levels and enhancing abilities to focus and concentrate. And coin...