Image: Shutterstock / Tero Vesalainen Having trouble sleeping? Hit Snooze is Mashable's deep dive into how we cope with our collective insomnia and t...
Health
Best Equipment for Your At-Home Gym
Sometimes, getting yourself to the gym before or after work is easier said than done. And by sometimes, we sort of mean all of the time. Sure, it’s ea...
Burning fat with brain-sparing amphetamines without harmful side effects
Credit: CC0 Public DomainDespite being officially declared a chronic disease, there are very few long-lasting and cost-effective treatments for obesit...
Users of high-potency cannabis four times more likely to report associated problems
Credit: CC0 Public DomainUsers of high-potency cannabis are four times more likely to report associated problems, and twice as likely to report anxiet...
Steps to recognize an anxiety attack & how to manage it
Steps to recognize an anxiety attack & how to manage it It is undeniable that we are all currently living in a moment where our emotions are hanging o...
He Struggled With Addiction for Decades. Then the Gym Rebuilt His Mind and Body
For Mark Timms, life was difficult starting the day he was born. He had deaf parents, but he wasn't deaf himself, so Timms says he was "stuck between ...
9 Foods You Should Never Buy Again
Food is a double-edged sword. Eating the right food is necessary simply to keep us alive. But make the wrong food choices, and you can ruin your healt...
Fitness Question: Should You Be Eating Before or After You Work Out?
You’re planning to go for a run in a couple of hours. Should you eat before you hit the pavement? What about after you get home? The short answer is, ...
How CBD can help you get a good night's sleep (without the hangover)
If you suffer from insomnia, PTSD, or other rest-inhibiting disorders, it’s likely that someone you know has recommended you try CBD oil to help you s...