Health

Hot drinks to consume before bed for weight loss


Hot drinks to consume before bed for weight loss

With all the magical ingredients that help with weight loss, it’s hard to choose sometimes. Here are some fantastic recipes for hot drinks you can consume at night to help shed those stubborn and unwanted pounds. Remember, these without a solid diet and exercise won’t do much. Combining them in conjunction with a healthy lifestyle will help you lose pounds quickly and get trim.

ACV Hot Drink

You will need:

  • 2 tbsp of apple cider vinegar
  • 2 tbsp of lemon juice
  • 1 tsp of ground cinnamon
  • 1 cup of hot water

Mix all the ingredients and drink before bed. The apple cider vinegar has lots of anti-inflammatory properties and helps your body lose weight much faster.

Detox Tea

You will need:

  • 1 cup of hot water
  • Juice of 1 lemon
  • 1 tsp of ground cinnamon (cinnamon sticks are also fine)
  • 1 to 3 dashes of red cayenne peppers

This warm drink is perfect for cleansing your body of all toxins after a long day and helps raise your metabolism at night.

Honey Lemon

You will need:

  • 4 tbsp of lemon juice
  • 1 tsp honey
  • 1 tsp of pepper
  • 1 cup of warm water

Drink every day for three months for quick weight loss results.

Ginger Lemon Detox

You will need:

  • 1 tsp of fresh ginger
  • 4 tsp of lemon juice
  • A dash of cayenne
  • 1 cinnamon stick
  • A pinch of turmeric powder
  • 1 cup of hot water

Drink at least one hour before bed to relieve any bloating in addition to helping shed pounds.

Cranberry Detox Drink

You will need:

  • ¾ cups of lukewarm water
  • 1 tbsp of apple cider vinegar
  • A splash of lime juice
  • ½ cup of cranberry juice

This detox drink can be enjoyed hot or cold, and it’s a great way to fight any weight gain and to stay full longer, with a healthier gut, urinary tract, and better metabolism.

These amazing recipes will not only help you lose more weight, but the natural compounds in each ingredient are super essential to flush toxins out of your system and improve your immune system as well.


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