Food

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

Whenever the weather is hot, I prefer to eat steamed vegetables. On the one hand, steamed vegetables are lighter and more refreshing, and on the other hand, the way they are cooked is healthier and more nutritious. The most important thing is that the value of steamed vegetables is also very high!

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

Today we are going to make a glutinous beef ball. First of all, choose the best beef to make the meatballs, of course, the head of the meatballs can be made larger. Finally wrapped in a layer of white glutinous rice, look very lovely. The summer weather is hot, try this steamed meat dishes, no fumes more healthy, and no loss of nutrition!

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

The steamed balls look very chic, and the outer layer of glutinous rice absorbs the flavor of beef and tastes very good. Beef meatballs are more Q-tip and chewy than pork meatballs. The summer food is crisp and popping, the ingredients are powerful, the taste is more fragrant and more appetizing, delicious not to be missed! Do a plate at a time look full of appetite, today to taste it together.

[Beef Glutinous Rice Balls

Ingredients: 500g of beef, 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of salt, 1 tablespoon of pepper, 2 tablespoons of cornstarch, 1 egg white, glutinous rice

Production method.

1. prepare the required ingredients.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

2, beef beaten into minced meat, add soy sauce, oyster sauce, salt, pepper, starch, egg white.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

3, first clockwise mix evenly, and then repeatedly beat until the meat filling into a dough, very elastic state; finally add some cooking oil to fully stir well;.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

4, glutinous rice soaked in water in advance, drained and set aside.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

5, then take the appropriate amount of beef, repeatedly wrestling until smooth and round.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

6. wrapped with a layer of glutinous rice.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

7, all done and placed on a plate, cold water on the pot of steam, about 30 minutes or so.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

8、Take it out after steaming and sprinkle with chopped green onion. Glutinous rice beef balls are ready.

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

9, fresh and flavorful, chewy to eat, with glutinous rice, delicious and not greasy, the summer weather is hot, you can try such steamed meat dishes, very convenient and delicious. And no loss of nutrition!

In the summer heat, try this steamed meat dish, no fumes and healthier, and no loss of nutrition

If you have any comments and suggestions, please feel free to comment and spit, if you think it is helpful, welcome to pay attention to the likes! Your support is the greatest encouragement to us!

Related Stories