Do tea bags benefit eye health?

Camellia sinensis and Camellia sinensis assamica are two varieties of tea plant that grow in around 45 countries, including China, India, Japan, and S...

What to know about taurine

Today, manufacturers add taurine to infant formula, nutritional supplements, and energy drinks. Taurine also occurs naturally in a range of animal foo...

10 Ways to Make Your Coffee Healthy

Ask any American you meet and you’ll likely find that they consider coffee an essential part of their diet. Not only does it keep us alert, but most o...