What Causes a Migraine?

If you suffer from migraine headaches, or know anyone who does, you’re well aware that they’re not “just headaches.” Your typical headache wouldn’t be...

Best 10 foods to boost metabolism

By boosting their metabolic rate, people may be able to shed excess weight and reduce their risk of obesity and related health issues.Read on to disco...

12 Foods to Eat If You Need to Poop

Constipation affects 20 percent of the population, and in most cases, it is caused by the reduced movement of foods through the gut, as well as a low-...