"The most magical sleep supportive potion I'm aware of is melatonin," says Rubin Naiman, PhD, sleep specialist, psychologist, and clinical assistant p...
Tag: Hypertension
Health Benefits of Garlic
Garlic does more than ward off vampires. In fact, it has been used at medicine for thousands of years. Here are four health benefits of this natural h...
The Healthiest Canned Chicken Soups, Ranked By Nutritionists
A steaming bowl of chicken noodle soup is a go-to meal for a cold day or when you’re feeling under the weather.Research even suggests that chicken sou...
High blood pressure after eating: Is this normal?
Blood pressure refers to how forcefully blood is flowing through blood vessels. Certain factors can cause blood pressure to rise and fall, but healthy...
Changes in placenta could mean males born to older mothers more prone to heart problems
A new study in rats shows that older mother rats develop poorer placentas which are in turn related to later risk of heart problems in their male offs...
20 Signs of Dehydration To Watch Out For
Image: It's important to know the signs and symptoms of dehydration. While this is especially important in the hot summer months when we lose a lot o...
Turmeric For High Blood Pressure: How The Golden Spice Can Help
Your blood pressure goes up as you get old. It’s usually caused by obesity, high sodium intake, alcoholism, smoking, physical inactivity, sleep disord...
Foods to Eat and Avoid for Normal Blood Pressure (#3 is a winner)
Are you struggling to maintain normal blood pressure?Your blood pressure (also referred to as BP) is the force in which your blood is pushing against ...
Do You Recognize This Fruit? It Lowers Cholesterol, Fights Hypertension and Controls Diabetes
Best known in North America as “star fruit” due to its shape when sliced cross-wise, the carambola is actually native to Sri Lanka. There are many var...