Getting workouts done can be intimidating. Sometimes, and by that we mean a lot of the time, you just don’t feel like working out. But you know that y...

Getting workouts done can be intimidating. Sometimes, and by that we mean a lot of the time, you just don’t feel like working out. But you know that y...
If you want to lose weight, tone up an improve your overall health but do not want to spend money on monthly gym membership fees, then getting home gy...
Mega-chonky, thicc, and floofy pets might look cuddly and cute but their extra weight isn’t good for their health. Some pet owners have put their chub...
Credit: CC0 Public DomainIn an analysis of randomized controlled trials, individuals who consumed green tea experienced a significant decline in body ...
Photo: Courtesy of the Retailer A month or two ago, when the Cut asked me to research the best leggings from size-inclusive lines, I found myself fac...
Why would you wait for the lockdown to be lifted when you can build your own gym at home?Even though you are forced to stay at home due to coronavirus...
Credit: CC0 Public DomainAltered gene expression in fat tissue may help explain why individuals who have regained weight after weight loss surgery sti...
Learn the weight loss journey of Jennifer Kate Hudson aka J.Hud.The singing sensation and former American Idol finalist weight loss journey has been a...
Despite what bright new food packaging might lead you to believe, humans have known about the power of protein since at least the early 19th century. ...