Finding the motivation to workout is an exercise in itself, especially in today’s social climate. The gyms are closed and personal trainers are non-es...
Tag: Yoga
Exercising Made Easy: The Best Indoor Equipment to Stay Fit and Fab
We know that people are always told to stay home recently. We end up bored, binge-watching, binge-eating, or sleeping. We have to admit that a new tre...
Best Wrist Support Brace
We’ve all sat at our computers for what seems like an eternity before. Whether you’re finishing off a term paper, binge-watching a new show, or spendi...
6 Best Laptops for Music and Audio
( 6 Best Laptops for Music and Audio ) Whether you're listening to music or watching a movie, audio quality is an important factor to have in your la...
Can Breathing in Through Your Nose Prevent COVID-19?
By Louis J. Ignarro, The ConversationInhale through your nose and exhale through your mouth. It’s not just something you do in yoga class—breathing th...
Hailey Bieber's Sports Bra & Leggings Set Sold Out Immediately
On Saturday, Hailey Bieber was spotted in Los Angeles with her husband, Justin. The newfound stars of The Biebers on Watch, the couple’s quarantine Fa...
You Can Now Attend Yoga Classes in Your Own Private Dome
The yoga class as we know it might be a thing of the past. Live-streamed, at-home sessions have become the norm while we've all been stuck indoors in ...
How to Get Started With Yoga
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in N...
Don't have a Peloton budget? No sweat. You can still get a workout without hitting the gym
You don’t have to have a Peloton lifestyle or big budget to afford virtual fitness training. Here are 10 ways to use your smartphone to get a great wo...