The best meat on the pig ranking, pancetta countdown first, tenderloin row 2, it is recommended to understand
Pork is flat, sweet and salty, and has the function of supplementing nutrition, nourishing Yin and moistening dryness, and improving immunity. A pig's whole body is a treasure, each part has a different taste, role and practice is also different. When buying pork, many people do not know what meat to buy, are letting the butcher help pick a piece, so that you can not buy good meat, but also easy to be fooled.
Today I will talk to you about which parts of the pork is good, we buy according to the right, and share the delicious practice of each piece of meat, nutritious and appetizing.
[The most delicious part of pork]
No. 4, pancetta
Pork is the meat on the belly of the pig, there is a lot of fat on the belly of the pig, which is also interspersed with muscle tissue, it is fatty and lean pork, so it is called pancetta or triple meat, also called rib meat. Five-flower meat is soft and tender, long-cooked and not woody, suitable for making classic dishes such as buckle meat, braised pork, marinated pork and steamed pork with flour. The disadvantage is that it is too greasy and easy to gain weight when eaten regularly.
Prepare pancetta, green onion, ginger, star anise, cinnamon, aromatic leaves, salt, soy sauce, soy sauce, cooking wine, rock sugar, chicken essence.
1, the pot hot, panko meat skin on the pot rubbing, burn off the pig hair, you can remove the fishy aroma, color charred and removed, brush clean and cold water into the pot, add onion, ginger, cooking wine, 5 minutes and then pulled out, rinse and drain the water.
2, pancetta cut into large pieces, a pot of oil, pour the meat stir-fry over low heat, stir-fried fat, golden color after adding a handful of rock sugar, stir-fried to the meat color, add star anise, cinnamon, fragrant leaves stir-fry.
3, add salt, soy sauce, soy sauce to taste, pour in an appropriate amount of boiling water, stir well and stew for 40 minutes on low heat, high heat to thicken the soup can be removed from the pot.
No. 3, plum meat
Plum meat, also known as plum head meat, has 90% lean meat and only 10% fat, unlike pancetta which is so greasy, tastes fragrant and tender, and does not get old after long cooking. Pork can do dishes, plum meat can also do, such as fried fried fried fried baked, etc., the most delicious practice, when the barbecue pork. The disadvantage is the small number of expensive price, a pig only five or six pounds, a few dollars more expensive than pork.
[BBQ pork with honey sauce]
Prepare plum pork, ginger, garlic cloves, barbecue sauce, and honey.
1, plum meat washed, peeled and cut into small pieces, use a fork to pierce some small holes in the surface, easy to taste. Ginger, garlic cloves chopped, put the plum meat, add an appropriate amount of barbecue sauce, soy sauce, mix evenly with hand grasp, wrap plastic wrap refrigerated marinade overnight.
2: Line a baking sheet with tinfoil and place the marinated plum meat on the baking sheet. Preheat the oven at 180℃ for 10 minutes, put the plum meat on the middle layer and bake for 30 minutes.
3: After 15 minutes, remove the plum meat, brush both sides with a layer of honey and turn it over, put it in the oven and continue to bake for 15 minutes, remove from the oven to cool, slice and serve.
No. 2, tenderloin
The tenderloin is the strip of muscle on the inside of the vertebrae of the pig, the meat is very tender and can be said to be the most tender meat on the pig, almost all lean and with very little fat, most suitable for stir-frying. However, a pig only has 2 tenderloins, the number is very small, and the price is naturally more expensive.
【Shredded pork with green pepper
Prepare green pepper, tenderloin, ginger, salt, soy sauce, cornstarch, egg, chicken essence and cooking oil.
1, shredded tenderloin, scrubbed with water, add salt, soy sauce, cornstarch, egg white, mix well with hands, add a spoonful of cooking oil and mix well, marinate for 10 minutes. Remove the seeds from the peppers, wash them and cut them into shreds.
2: Heat oil in a wok, pour in the marinated tenderloin at 40% heat, add ginger, stir-fry over high heat for half a minute, brown and serve. The bottom oil in the pan, pour in the peppers stir-fry for a while.
3, shredded green pepper broken and poured into the shredded meat, add an appropriate amount of salt, soy sauce to taste, drizzle into the water starch thickening, the soup is rich, the taste is smooth and fresh.
No. 1, ribs
Ribs are good, look at the price will know, no matter where, ribs are the most expensive pork, tender, nutritious, more delicious than any other pork, can be braised, stewed soup, steamed, too fragrant, and not greasy to eat. The downside is that it is expensive, the cheapest is also 25 yuan, expensive to 30 or 40 it.
[Steamed pork ribs with black beans]
Prepare ribs, ginger, corn starch, sugar, soy sauce, cooking wine, salt, cooking oil, edamame, chopped green onion and red pepper.
1, chopped ribs into small pieces, put into clear water soaked in blood, wash and drain, add salt, soy sauce, cooking wine, corn starch, cooking oil, and mix well with hand grasp.
2, cut some shredded ginger into the ribs, add a tablespoon of tempeh, mix well with your hands and marinate for 1 hour to get the ribs to taste. Cut some chopped green onion and diced red pepper.
3, put the ribs into a bowl, put the diced red pepper on top, add water to the steamer and boil, steam the ribs on the pot for 40 minutes, sprinkle the green onions on the pot, and serve.
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