After entering August, the middle of the three volt days, the weather becomes hotter and hotter due to the coming heat wave, the temperature continues to rise, so that we do not want to go out to work, only want to stay in the air-conditioned room, for the pressure of life, or to go to work. Although as a parent with children at home for summer vacation, we would prepare breakfast and lunch for the children in the morning and dinner was eaten at home by the family. Recently is the child's appetite is particularly poor, eat pork and fish, why not give the family to try this quick dish - cowpea fried pork, this dish is very simple, with a cold dish and fresh soup, very popular with my children and husband like. Many people still don't know the right way to make this cowpea stir-fry pork, take a look at the specific oh. The most suitable for eating this dish, simple and delicious, appetizing and appetizing, adults and children love to eat.
Steps for making [Cowpea stir-fry with pancetta].
Buy some ingredients: about 320 grams of fresh cowpeas (cowpeas are a green leguminous vegetable that can be made into pickled beans or dried beans, and fresh beans can be stir-fried, with both meat and vegetables.
Correct cooking procedure.
1: Prepare cowpeas and pancetta standby, first pinch off the two ends of the cowpeas and cut into sections of the same length, bean curd soak in salt water, wash and control the water can be.
2: clean the pancetta in advance, pancetta reshaped and cut into some slices, pancetta in order to be more flavorful, you can add a drop of salt and pepper marinade, you can also mix in half a spoon of cooking wine to fishy, let it stand for 12 minutes.
3: Pinch off the tip of the chili, wash and cut into several small circles, wash and cut the scallions into fine chopped scallions, ginger and garlic are finely chopped and set aside.
4: Boil a bowl and a half of water at the bottom of the pot, add a dash of salt, drop in a little oil, pour in some cowpea segments and cook on high heat for about 2 minutes, the beans have a particularly nice color and very crispy texture.
5: Continue to add olive oil to the bottom of the pan, pour in the marinated pork slices, quickly stir-fry grease, plus some onion and chili, add some minced garlic, stir-fry on high heat to get the flavor.
6: Add a spoonful of soy sauce, plus a spoonful of oyster sauce for freshness, plus half a spoonful of soy sauce, stir-fry quickly and evenly, add some beans and stir-fry quickly and evenly.
7: Add a little sugar and salt to taste, plus chicken essence and other condiments, cook for a few minutes, reduce the juice over high heat, turn off the fire and serve, this cowpea stir-fry pancetta can be eaten.
Tips: Cowpeas stir-fry pancetta is a quick dish on the summer table, the overall difficulty is very low, pancetta needs to be cleaned, pancetta cut into slices, pancetta should be marinated in advance (plus wine, salt and pepper, grasp evenly marinated ), cowpeas should be blanched in advance for a while, remember to stir-fry pancetta first, and then stir-fry grease, plus cowpeas stir-fry until broken, properly seasoned, juice out of the pot.
Have you guys mastered the cooking technique of this cowpea stir-fry with pancetta? (The above picture is from the internet)