Dill is a valuable spice and all of its ingredients help prevent and treat one of the most dangerous diseases of our time – hypertension.
Today we will tell you why it is so useful for the health of the heart and blood vessels, how to take it to relieve the symptoms of hypertension and to whom it is contraindicated. These simple recipes complement drug treatment and may even replace it in the early stages of the disease.
Dill – for patients with hypertension
Here’s what you need to know about the healing properties of dill. Dill is saturated with B, A and C vitamins, potassium, iron, phosphorus, essential oils. These substances have a complex effect on the heart, blood vessels and the nervous system. They soothe, relax the muscles, expand the blood vessels and normalize the blood supply to the whole body.
All organs, including the brain, are saturated with oxygen. Their work returns to normal and as a result blood pressure decreases.
After 1-1.5 months of regular use of natural resources on the basis of dill, the symptoms of hypertension will disappear. Sometimes there is a noticeable effect within 3-4 weeks – it all depends on the characteristics of the body. You will forget about such unpleasant feelings as:
- black spots in front of the eyes
- high blood pressure
- nervousness, drowsiness and constant irritability
- swelling of the face
- headache
- chills and sweating
- chronic fatigue
Natural products based on dill
A decoction of dill seeds
Soak 2 tablespoons fresh or 1 tablespoon dried dill seed in 500 ml of boiling water. Cover and leave for half an hour.
Allow the broth to cool and take 3 times a day before eating literally a quarter glass.
Tea Dill
This drink normalizes blood pressure, removes cholesterol plaques and gently removes decomposition products. This will also affect the complexion – puffiness and redness will disappear. In addition, this drink is an excellent means of weight loss.
Over 3 tablespoons of seeds pour a cup of boiling water. Leave for 10 minutes. Drink half a cup of warm tea in the morning on an empty stomach.
Dill broth
Grind 2 tablespoons of dill and pour 500 ml of boiling water. Leave for 20 minutes, then strain through a cheesecloth or strainer. In the chilled broth, you can add a teaspoon of honey. Divide the potion into 5 parts and drink before meals each day for one week. Then take a break of 4 days, then repeat the course.
Doctors do not recommend the dill for:
- people with low blood pressure
- women during menstruation
- people with individual intolerance dill
Eat more dill, drink fragrant teas and potions in short courses and you will never have to resort to medication. Take care of the health of your heart and save yourself nerves.
Remember: it is better to prevent the disease than to get treatment.
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