In summer, many friends like to stay in the air-conditioned room, blowing air conditioning, drinking cold drinks, but this is easy to let the cold invasion! So, summer sheep soup is very popular in our side. Old Yu like the whole sheep, both lamb and haggis, a bowl of lamb soup fall belly, sweating, both soothing and can drive away the cold!

Many friends in the selection of lamb, often recommended by the boss lamb chops meat, or directly recommended to buy lamb chops, said lamb chops tender meat, fresh taste, and fatty thin moderate! How about lamb chops, it is definitely good, but the price is also very expensive! In fact, the most delicious part of the sheep, it is really not lamb chops, but the following three parts, and the price is also cheap, half of the lamb chops, the following look together!

I. Sheep abduction bone

The sheep's knee bone is also known as the sheep's knee bone, commonly known as the boringa! A sheep only 4 sheep abduction bone, don't see not much, but the top is full of collagen, and buy, usually with a piece of lamb leg meat, but because of the small amount, also can not buy the price, so this part of the meat is usually to buy the boss of the meat to keep for themselves!

【Sauced lamb kidney bone

Ingredients: lamb bones, soybean paste, green onion, ginger, dried chili, star anise, allspice, soy sauce, soy sauce, rock sugar, beer, pepper, cilantro

1, sheep kidney bones rinsed with clean water, cold water into the pot, the pot on high heat and then cooked for 5 minutes and pulled out, rinse off the floating foam on the sheep kidney bones with water and set aside.

2, hot pan cool oil, put onion, ginger, dried chili (moderate), star anise (1 grain), fragrant leaves (2 pieces), a little rock sugar, bursting after adding the right amount of soybean paste, change the heat to low stir fry, then put the sheep abduction bones, stirring evenly and then add the right amount of soy sauce, soy sauce, pour in a bottle of beer, the right amount of water!

3, open the pot on high heat to low heat, stew until the soup is thick, turn to high heat, add the right amount of salt, pepper to taste, and then sprinkle the cilantro after the juice can be pot!

Two, lamb head meat

Those who have never eaten lamb head meat will think that it is very difficult to eat, but in fact, as long as they have eaten friends, most of them will like this part of the meat! One is that the meat of the lamb's head is like fat and not fat, said lean meat and not lean meat, eat very gelatinous Q texture, and the overall meat is also very soft and tender!

【spicy stir-fried lamb head meat

Ingredients: lamb head meat, dried chili pepper, green and red pepper (if you like spicy food, you can add chili), onion, ginger, garlic, soy sauce, oyster sauce, pepper, sesame oil, cilantro

1, rinse and soak the lamb's head in water for 30 minutes, then blanch it in a pot, boil it on high heat and then cook it for 10 minutes and take it out, rinse it again with water to clean the floating foam.

2, the pot into the onion, ginger, add the appropriate amount of water, put the lamb head meat, high heat boil, change the fire slow stew 30 minutes, and then change the fire boiling 10 minutes off the heat and put out to cool;.

3, the cooked lamb head meat sliced, onion cut, garlic sliced, ginger shredded, green and red pepper shredded, dried chili pepper, cilantro cut; hot pot of cool oil, first put onion, garlic, ginger shredded and dried chili pepper, stir-fried aroma, add an appropriate amount of soy sauce, oyster sauce, pepper, add lamb head meat, then add a little water stir-fry for about 2 minutes, add green and red pepper, stir-fried evenly, sprinkle cilantro, a few drops of sesame oil, stir-fried evenly again!

Three, lamb neck meat

When it comes to lamb neck, many friends dislike the amount of lymph here. In fact, the lamb neck meat is very good after processing clean delicious, the famous gourmet Cai Lan once said: the lamb neck meat cut into 2.5 cm pieces of meat, used for stewing, the taste of fresh beauty let people forget to return!

[Lamb neck stew]

Ingredients: lamb neck, green onion, ginger, salt, white pepper

1, lamb neck meat cut into pieces, soak in water for 30 minutes; cold water into the pot to add onion, ginger, boil over high heat and then cook for 10 minutes and fish out, wash off the foam, then put into the pot again, add onion and ginger, open the pot over high heat to low heat slow stew for 1 hour, out of the pot is to add the right amount of salt, a little white pepper!

Many friends will wonder, Lao Yu stew a lamb neck how to put so little seasoning, almost nothing! In fact, stewed lamb suitable for "subtraction", twice onion and ginger to fishy, a little salt to taste, white pepper can play a flavor, and eat more will not be on fire! So that you can taste the tender and fresh lamb neck meat!

The above is what I shared with you today, I hope it can help you! Secondly, these 3 parts of the meat, the price is not expensive, the taste is also delicious, like friends next time you may want to try, guaranteed to be wrong! Finally, thank you for watching, thank you!