“I’m a big believer in that if you focus on good skin care, you really won’t need a lot of makeup.” – Demi Moore
Without a doubt, that is the truth. A well-maintained skin care routine is one of the secrets behind healthy and beautiful skin.
It does not need to be a complicated, expensive or tiresome experience. Instead of buying costly skin care products, take a look at the pure, natural elements.
Essential oils are one of nature’s best gifts for your skin. The oils are derived from plants, extracted using various methods like distillation and expression.
Essential oils possess a number of wonderful properties that help deal with various problems, so that you can enjoy healthy and beautiful skin.
Here is how you can use essential oils for different skin problems.
1. Tea Tree Essential Oil for Acne
Acne is an irritating and painful problem that many people suffer from. Acne forms due to bacteria and excess production of sebum in the pores of the skin. While acne is common on the face, it can also develop on the chest, shoulders, arms, legs and buttocks.
To treat acne, tea tree essential oil is very effective. It has unique disinfecting and soothing properties. It helps kill the harmful bacteria responsible for acne and even helps prevent it from recurring. Also, being a mild analgesic, it brings relief from the pain and inflammation.
Another good thing about this essential oil is that it will not strip your skin of its natural oils and cause further damage.
A 2007 study published in the Indian Journal of Dermatology, Venereology and Leprology found that topical 5% tea tree oil is an effective treatment for mild to moderate acne vulgaris .
Mix 1 or 2 drops of tea tree oil into 1 teaspoon of coconut oil or jojoba oil. Using a cotton ball, dab it gently on the acne-affected area. Leave it on for 15 to 20 minutes, then rinse it off with lukewarm water. Do this once daily.
Alternatively, thoroughly mix 4 or 5 drops of tea tree oil into 1 teaspoon of honey. Apply it on the affected area. Allow it to sit for about 15 minutes, then rinse it off with water. Repeat once daily.
2. Lavender Essential Oil for Fungal Infections
Fungal infections can occur on the surface of your skin, within a skin fold or on any other area that is warm and moist. Such infections can cause intense itching and discomfort.
You can use lavender essential oil to treat any type of fungal infection, including athlete’s foot, jock itch or ringworm.
Lavender oil has strong antifungal and anti-inflammatory properties that help fight fungal infections.
A 2011 study published in the Journal of Medical Microbiology found that lavender oil has potent antifungal effects against strains of fungi that cause common skin and nail infections.
- Mix 2 or 3 drops of lavender essential oil into 1 teaspoon of coconut oil.
- Use a cotton ball to apply the oil blend on the infected area.
- Leave it on for at least 30 minutes, then rinse it off with lukewarm water and pat dry thoroughly.
- Repeat twice daily until the fungal infection is completely gone.
3. Neem Essential Oil for Psoriasis
Psoriasis is an autoimmune disease that causes scaly, red and raised patches on the skin. It commonly occurs on the knees, scalp or the outside of the elbows. To treat psoriasis, neem oil is very effective.
Neem, also known as Indian lilac, has antifungal and antiseptic properties that can treat as well as prevent psoriasis from spreading.
A 2013 study published in the Asian Pacific Journal of Tropical Biomedicine highlights the several benefits of neem on many skin conditions, including psoriasis .
- Put a few drops of neem oil on a cotton ball.
- Dab the oil on the affected skin before going to bed.
- Leave it on overnight.
- The next morning, rinse it off with lukewarm water.
- Repeat daily.
4. Peppermint Essential Oil for a Sunburn
Whether you enjoy a fun day at the beach or work outdoors all day, overexposure to harmful ultraviolet (UV) sunrays can leave you with a sunburn. A severe sunburn can cause pain and redness on the skin. Sometimes, even blisters can form.
Peppermint essential oil is effective at treating a sunburn. Being anti-inflammatory in nature, the oil can reduce redness and swelling. It also soothes and calms itchy and irritated skin associated with a sunburn.
Plus, it can help prevent a sunburn, so look for sunscreens that contain peppermint oil. A 2010 study published in Pharmacognosy Research found that among essential oils, peppermint oil has one of the highest SPF values at 7.
In addition, oily formulas more effectively produce a uniform and long-lasting film of sunscreen on the skin, and their emollient properties protect the skin from the drying effects of exposure to wind and sun .
To soothe a sunburn, mix 5 drops of peppermint oil into 3 tablespoons of coconut oil. Pour it into cool bathwater and soak in the water for 15 to 20 minutes. Pat dry your skin and apply a light moisturizer. Do it once daily.
For a localized area, mix 2 drops of peppermint oil in 1 teaspoon of coconut oil. Gently rub the mixture on the affected area 2 or 3 times a day. You do not need to rinse it off.
5. Geranium Essential Oil for Wrinkles
Wrinkles take away the youthful appearance of your face and make you look older than your age. To keep wrinkles at bay and your skin looking tight and supple, try geranium essential oil.
As geranium oil is an astringent, it helps minimize the look of wrinkles by tightening your facial skin and slowing down the effects of aging. It also stimulates blood circulation just beneath the surface of skin, which is important for flawless and beautiful skin.
Plus, its soothing properties make it appropriate for dry skin.
Mix 5 or 6 drops of geranium essential oil into 1 teaspoon of olive or coconut oil. Thoroughly massage the oil blend into your skin daily before going to bed.
Another option is to add 2 drops of geranium oil to your daily face or body wash, and use it as usual.
6. Frankincense Essential Oil for Age Spots
Age spots are flat in shape, brown or black in color and can appear on any area of the skin. They are called age spots because they often occur at an older age and can add several years to your skin’s appearance.
The good news is that age spots be can lightened using frankincense essential oil. It does so by promoting the growth of new skin cells and a faster rate of skin regeneration, which in turn quickly fades the spots.
Plus, it helps restore skin elasticity and tightens loose and saggy skin.
- Dilute 6 drops of frankincense essential oil in 3 tablespoons of any carrier oil.
- Use it to massage any area where you see age spots.
- Leave it on for 20 minutes, then rinse it off.
- Do this once daily.
7. Chamomile Essential Oil for Rosacea
Rosacea is a chronic skin condition that causes symptoms like red patches and bumps on the skin, swelling, a burning sensation, and thick and dry skin. In some cases it may also cause eye dryness and irritation.
While there is no cure for rosacea, you can use chamomile oil to help heal the affected area and reduce redness.
Being rich in anti-inflammatory properties, chamomile oil helps calm irritated skin and reduce redness.
- Mix 3 or 4 drops of chamomile oil and ½ teaspoon of warm extra-virgin coconut oil.
- Apply it on the affected skin and massage gently.
- Leave it on for 20 or 30 minutes, then rinse it off.
- Do it twice daily.
8. Juniper Essential Oil for Cellulite
Cellulite is lumpy and dimpled skin that commonly appears on the thighs, hips, buttocks and abdomen. It is caused by accumulated fat cells that are pushed up against the skin, leading to uneven indentations.
To deal with cellulite, juniper essential oil is beneficial. It helps reduce inflammation and increase blood flow. It also contains compounds that help break up cellulite fat.
- Mix 10 drops of juniper oil into ¼ cup of olive oil.
- Massage the mixture on the affected area for 10 minutes.
- Leave it on for at least 30 minutes before rinsing it off.
- Do this twice daily.
It is important to use a carrier oil when using essential oils on the skin. Common carrier oils include coconut, grapeseed, hemp seed, jojoba, olive and sweet almond oils.
- Before using any essential oil skin remedies, do a patch test to check for any adverse reaction.
- Choose a chemical-free essential oil that has been extracted through distillation or mechanical cold pressing.
- Always keep essential oils in dark glass bottles.
- Buy essential oils from a reputable supplier to get authentic products.
- Essential oils are for topical use only.
If you have a serious skin issue, consult your doctor immediately.