Hello, I am Hui Hui, many people in the stir-fry celery is directly into the pan fried, directly into the pan fried on the wrong, today to teach you a trick, fried out of the celery crisp and tasty, delicious not stuffed.
First of all, take off the celery leaves, celery is rich in protein, carbohydrates, carotene, and B vitamins, calcium, phosphorus, iron, sodium, etc., at the same time, it has the function of calming the liver and clearing heat, dispelling wind and dampness, removing annoyance and swelling, cooling the blood and stopping bleeding, detoxifying the lungs, strengthening the stomach, clearing the intestines and laxatives, moistening the lungs and relieving cough, etc., and also lowering blood pressure, calming the brain, breaking off one by one and cleaning it.
Then cut the thicker ones into thin strips with a knife
After all the cuts and then cut diagonally into long sections of about three centimeters, all cut into a large bowl, then add a spoonful of salt, mix with a hand grasp, marinate for 10 minutes
Then prepare a handful of garlic, sliced a piece of ginger, first sliced, and then prepare a handful of small onions, cut into florets, cut and put into a bowl and set aside.
Prepare 6 mushrooms, clean them and cut them into thin slices. Shiitake mushrooms are a kind of herbal medicine with the same source of medicine and food, it has the effect of strengthening the spleen and appetite, resolving phlegm and Qi, detoxifying, etc. After slicing, put them in a bowl and set aside.
In advance ran a handful of fungus cleaned and controlled water fished out
Prepare a small bowl, beat 3 eggs into it, mix well with chopsticks and set aside
By this time our celery is pickled and looking very crisp. Pour in water, wash it well, control the water and fish it out and put it in a large bowl.
Boil water in a pot in advance, add fungus and mushroom blanching 2 minutes, time to pour into the carrot blanching 20 seconds, copy out into a plate and set aside
Add a little cooking oil to the pan, heat the oil and pour in the egg mixture, do not stir at first, wait for the egg mixture to qualify and then push a little, and then shovel into small pieces, after scrambling it out and set aside.
Pour some more cooking oil into the pan, add the onion, ginger and garlic and sauté to get the aroma. Then add the celery and toss well
Stir-fry until the celery changes color, add mushrooms, fungus, carrots, and then stir-fry quickly and evenly, after stir-frying well, start seasoning, add a small spoon of salt, a spoon of soy sauce, appropriate amount of oyster sauce, and then stir-fry evenly
Finally, add the eggs and stir-fry for another 6.7.89 seconds, stir-fry well and then remove from the pan.
This stir-fried celery crisp and tasty, nutritious and delicious, delicious and downright delicious, with eggs, and carrots, mushrooms, fungus, nutrition is also very rich, and the color match is also very beautiful, the practice is also very simple
Today we share with you here, if friends have better healthy food, you can also send in the comments section, we learn together, editing the article is not easy, thank you very much for helping to praise forward, see you next issue!
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