Whether you cook red beans or green beans, add 1 more step before cooking, less than 10 minutes to soft and blooming
Summer is too good for beans, and this is also the time of year when all kinds of beans, in large quantities, are available. For example, peas, beans and so on, red beans, green beans are also very suitable for summer consumption, red beans can improve appetite, relieve the summer thirst irritability and other symptoms. And it is rich in potassium ions, summer sweating, more need to supplement.
Green beans are very popular in the summer, make a pot of green bean soup, heat relief effect is good, when the day is hot, if a home to see the table to cool the green bean soup, drink a bowl don't mention how enjoyable!
Cooking beans, however, is not an easy task, especially for red, green and black beans, which are difficult to cook.
Whether you cook red beans or green beans, do not directly into the pot, or certainly not cooked in a short time, sometimes I cooked for 1 hour, the results are still not good. In fact, before the beans are cooked in the pot, just add 1 more step, less than 10 minutes to be soft and open.
[Cooked mung bean soup]
Ingredients needed: green beans, water, sugar, plastic bag
1, here to mung beans, for example, to give you details, the operation of cooking beans, the mung beans into the water, a simple panning, two times on the line, without too many times.
2, the green beans panned and washed, prepare a bowl of water, pour the green beans in, start soaking, soak a little cook out better. After soaking for 10 minutes, we prepare a plastic bag, the bowl of green beans and water, pour it in together, sealed up.
3, what to do next, why do you want to bag, many people may have questions. Here, we need to add 1 more step, in order to make the green beans in a shorter time soft rotten bloom, put the plastic bag into the refrigerator, for freezing, at least 2 hours.
4, two hours to be completely frozen, and so frozen after we can come to cook, prepare a pot of water, open a high fire to boil the water, and after the water is thoroughly boiled, we can put the frozen ice, pour it in, so that after the alternation of hot and cold, the green beans will quickly bloom.
5, about 10 minutes of cooking, you will find that the green beans inside have blossomed, and the green bean soup has a little thicker feeling. If you want to drink sweet, you can add a little sugar to it, if you like the original flavor, do not add anything, continue to cook for a while, you can turn off the fire.
Many people may say, I drink a green bean soup or red bean soup, but also need so much trouble? You have to freeze it 2 hours in advance, so it takes three hours to drink a bowl of green bean soup! In fact, we can freeze a few more bags in advance and put them in the refrigerator all the time, when you want to cook, when you can take them out, so it will be convenient, right?